Mason manta rays team unify trial#

In addition to the growth, the team has also seen successful in building a competitive program, with not only introducing many beginner swimmers to competitive swimming, but also having eighteen swimmers who have or will compete in the U.S. Since then, the swim team has seen significant growth, starting at 110 swimmers in the team's inaugural year to just over 300 swimmers today, a 173 percent increase in members. Q: For those not familiar with the Mason Manta Rays, tell us about the program?Ī: The City of Mason's Mason Manta Rays swim team was developed in 2003. Currently, I reside in Terrace Park with my wife, Jeni, our sons Quinn and Corbin, and our daughter Rorie. As a native of Cincinnati, I graduated with a degree in Economics from Kenyon College. I am an American Swimming Coaches Association (ASCA) Level 4 Certified Coach, and I serve on the Central Zone Senior Sectional committee and Ohio Senior Committee. Before that, I was an assistant coach at Clemson University and head coach of the Anderson Swim Team in Anderson, South Carolina. Q: Tell us about yourself and your family?Ī: Prior to becoming the head swim coach of the program in Mason, I served as the head coach of the Aiken-Augusta Swim League in Augusta, Ga., for three years. Ken has been awarded the 2007, 2008, 20 “Ohio Swimming Coach of the Year.”Īs a swimmer, Heis was a three-time Ohio High School State qualifier (at Turpin High), a 22-time All-American, Olympic Trials qualifier, NCAA D-III National Record Holder, a 16-time National Champion and he has been inducted to the Kenyon College Athletic Hall of Fame.

In 2017, the Manta Ray boys won the USA Summer Junior Nationals and USA Winter Junior Nationals, and the girls won the 2017 NASA Junior National Cup. He is the High-Performance group coach and assists on all levels of the team.

Mason manta rays team unify trial#

He has been coaching for twenty years and has coached 18 Olympic Trial Qualifiers, 30-plus Ohio High School State Champions, Sectional Champions, three National Junior Team members, and Top 10 in the nation swimmers. 🌟 Don't forget to follow for more updates like this, and please share our post to spread the word! Your support is the key.The City of Mason brought Heis to Mason in the fall of 2003 to start the Mason Manta Ray program. We'll continue to expand the study and share more results as they come in.

This wasn't just about increasing velocity it was just as much about effectively training your lower half to generate velocity more efficiently, with benefits that extend beyond the radar gun. In our recent Pilot study that took place over the course of eight weeks, we ran a small group of high school pitchers through our lower-half development program. It's early, but we could wait to share our preliminary findings. We're not sitting on the sidelines we're actively exploring new simple ways to personalize lower-half training 🎯All Subjects Experienced Velocity GainsĪt NewtForce, we're redefining how the best pitching coaches in the world train their pitcher's lower half with our innovative mound. 📶 Average Fastball Velocity Increase: +1.9 mph 🔬 Pilot Study Success: Unlocking Lower Half for Efficiency with Newtforce!